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How many calories do yo burn while 16 hours and 35 minutes of Mountain Biking?
Calories burned: | 195,507 |
Total duration: | 19715 min |
Your weight: | 70 kg |
19715 minutes of regularly doing Mountain Biking will not only help you burn 195,507 calories but also raise your Metabolic Rate up to 198,473 kcal if you are a man and 197,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 195507 calories during your workout which is an equal amount of calories that are in:
- 2302 apples
- 7817 Carrot
- 907 Doughnut
- 532 Hamburger
- 767 Candy bar (chocolate)
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