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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 118,266 |
Total duration: | 19711 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19711 minutes of Rowing
- 19711 minutes of Running 10 km/h
- 19711 minutes of Swimming
- 19711 minutes of Walking: moderate pace
19711 minutes of regularly doing Rowing machine training will not only help you burn 118,266 calories but also raise your Metabolic Rate up to 121,232 kcal if you are a man and 120,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118266 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4729 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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