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How many calories do yo burn while 8 hours and 49 minutes of Rowing machine training?
Calories burned: | 16,933 |
Total duration: | 1969 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1969 minutes of Rowing
- 1969 minutes of Rollerblading
- 1969 minutes of Swimming
- 1969 minutes of Walking
1969 minutes of regularly doing Rowing machine training will not only help you burn 16,933 calories but also raise your Metabolic Rate up to 19,899 kcal if you are a man and 19,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16933 calories during your workout which is an equal amount of calories that are in:
- 199 apples
- 677 Carrot
- 79 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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