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How many calories do yo burn while 15 hours and 42 minutes of Rowing machine training?
Calories burned: | 192,687 |
Total duration: | 19662 min |
Your weight: | 216.1 lbs |
19662 minutes of regularly doing Rowing machine training will not only help you burn 192,687 calories but also raise your Metabolic Rate up to 195,653 kcal if you are a man and 195,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192687 calories during your workout which is an equal amount of calories that are in:
- 2269 apples
- 7704 Carrot
- 894 Doughnut
- 525 Hamburger
- 756 Candy bar (chocolate)
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