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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 106,153 |
Total duration: | 19658 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19658 minutes of Rowing
- 19658 minutes of Hiking
- 19658 minutes of Running 10 km/h
- 19658 minutes of Swimming
19658 minutes of regularly doing Rowing machine training will not only help you burn 106,153 calories but also raise your Metabolic Rate up to 109,119 kcal if you are a man and 108,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106153 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4244 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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