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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 157,088 |
Total duration: | 19636 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19636 minutes of Rowing
- 19636 minutes of Hiking
- 19636 minutes of Running
- 19636 minutes of Walking: moderate pace
19636 minutes of regularly doing Rowing machine training will not only help you burn 157,088 calories but also raise your Metabolic Rate up to 160,054 kcal if you are a man and 159,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157088 calories during your workout which is an equal amount of calories that are in:
- 1850 apples
- 6281 Carrot
- 729 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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