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How many calories do yo burn while 15 hours of Rowing machine training?
Calories burned: | 76,518 |
Total duration: | 19620 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 19620 minutes of Rowing
- 19620 minutes of Jogging
- 19620 minutes of Running 10 km/h
- 19620 minutes of Walking
19620 minutes of regularly doing Rowing machine training will not only help you burn 76,518 calories but also raise your Metabolic Rate up to 79,484 kcal if you are a man and 78,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76518 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3059 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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