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How many calories do yo burn while 14 hours and 41 minutes of Rowing machine training?
Calories burned: | 168,568 |
Total duration: | 19601 min |
Your weight: | 189.6 lbs |
19601 minutes of regularly doing Rowing machine training will not only help you burn 168,568 calories but also raise your Metabolic Rate up to 171,534 kcal if you are a man and 170,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168568 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6740 Carrot
- 782 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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