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How many calories do yo burn while 14 hours of Rowing machine training?
Calories burned: | 136,920 |
Total duration: | 19560 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19560 minutes of Rowing
- 19560 minutes of Hiking
- 19560 minutes of Running 10 km/h
- 19560 minutes of Walking: moderate pace
19560 minutes of regularly doing Rowing machine training will not only help you burn 136,920 calories but also raise your Metabolic Rate up to 139,886 kcal if you are a man and 139,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136920 calories during your workout which is an equal amount of calories that are in:
- 1612 apples
- 5475 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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