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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 17,604 |
Total duration: | 1956 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1956 minutes of Rowing
- 1956 minutes of Running
- 1956 minutes of Running 10 km/h
- 1956 minutes of Walking: moderate pace
1956 minutes of regularly doing Rowing machine training will not only help you burn 17,604 calories but also raise your Metabolic Rate up to 20,570 kcal if you are a man and 20,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 17604 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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