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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 201,189 |
Total duration: | 19533 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 19533 minutes of Rowing
- 19533 minutes of Rock Climbing
- 19533 minutes of Rollerblading
- 19533 minutes of Walking: moderate pace
19533 minutes of regularly doing Rowing machine training will not only help you burn 201,189 calories but also raise your Metabolic Rate up to 204,155 kcal if you are a man and 203,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 201189 calories during your workout which is an equal amount of calories that are in:
- 2369 apples
- 8044 Carrot
- 934 Doughnut
- 548 Hamburger
- 790 Candy bar (chocolate)
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