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How many calories do yo burn while 8 hours and 33 minutes of Rowing machine training?
Calories burned: | 18,944 |
Total duration: | 1953 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 1953 minutes of Rowing
- 1953 minutes of Rollerblading
- 1953 minutes of Running
- 1953 minutes of Swimming
1953 minutes of regularly doing Rowing machine training will not only help you burn 18,944 calories but also raise your Metabolic Rate up to 21,910 kcal if you are a man and 21,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18944 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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