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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 175,734 |
Total duration: | 19526 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19526 minutes of Rowing
- 19526 minutes of Jogging
- 19526 minutes of Rollerblading
- 19526 minutes of Walking: moderate pace
19526 minutes of regularly doing Rowing machine training will not only help you burn 175,734 calories but also raise your Metabolic Rate up to 178,700 kcal if you are a man and 178,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175734 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7027 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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