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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 156,144 |
Total duration: | 19518 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19518 minutes of Rowing
- 19518 minutes of Mountain Biking
- 19518 minutes of Rock Climbing
- 19518 minutes of Running
19518 minutes of regularly doing Rowing machine training will not only help you burn 156,144 calories but also raise your Metabolic Rate up to 159,110 kcal if you are a man and 158,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156144 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6243 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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