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How many calories do yo burn while 13 hours and 10 minutes of Rowing machine training?
Calories burned: | 78,040 |
Total duration: | 19510 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19510 minutes of Rowing
- 19510 minutes of Hiking
- 19510 minutes of Jogging
- 19510 minutes of Rock Climbing
19510 minutes of regularly doing Rowing machine training will not only help you burn 78,040 calories but also raise your Metabolic Rate up to 81,006 kcal if you are a man and 80,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78040 calories during your workout which is an equal amount of calories that are in:
- 919 apples
- 3120 Carrot
- 362 Doughnut
- 213 Hamburger
- 306 Candy bar (chocolate)
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