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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 173,603 |
Total duration: | 19506 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19506 minutes of Rowing
- 19506 minutes of Cycling
- 19506 minutes of Rock Climbing
- 19506 minutes of Swimming
19506 minutes of regularly doing Rowing machine training will not only help you burn 173,603 calories but also raise your Metabolic Rate up to 176,569 kcal if you are a man and 176,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 173603 calories during your workout which is an equal amount of calories that are in:
- 2044 apples
- 6941 Carrot
- 806 Doughnut
- 473 Hamburger
- 681 Candy bar (chocolate)
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