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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 156,024 |
Total duration: | 19503 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19503 minutes of Rowing
- 19503 minutes of Mountain Biking
- 19503 minutes of Running
- 19503 minutes of Walking
19503 minutes of regularly doing Rowing machine training will not only help you burn 156,024 calories but also raise your Metabolic Rate up to 158,990 kcal if you are a man and 158,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156024 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6238 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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