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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 167,700 |
Total duration: | 19500 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19500 minutes of Rowing
- 19500 minutes of Canoeing
- 19500 minutes of Cycling
- 19500 minutes of Rollerblading
19500 minutes of regularly doing Rowing machine training will not only help you burn 167,700 calories but also raise your Metabolic Rate up to 170,666 kcal if you are a man and 170,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167700 calories during your workout which is an equal amount of calories that are in:
- 1975 apples
- 6705 Carrot
- 778 Doughnut
- 457 Hamburger
- 658 Candy bar (chocolate)
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