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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 136,199 |
Total duration: | 19457 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19457 minutes of Rowing
- 19457 minutes of Canoeing
- 19457 minutes of Rollerblading
- 19457 minutes of Walking: moderate pace
19457 minutes of regularly doing Rowing machine training will not only help you burn 136,199 calories but also raise your Metabolic Rate up to 139,165 kcal if you are a man and 138,620 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136199 calories during your workout which is an equal amount of calories that are in:
- 1604 apples
- 5446 Carrot
- 632 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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