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How many calories do yo burn while 12 hours and 15 minutes of Rowing machine training?
Calories burned: | 97,275 |
Total duration: | 19455 min |
Your weight: | 50 kg |
19455 minutes of regularly doing Rowing machine training will not only help you burn 97,275 calories but also raise your Metabolic Rate up to 100,241 kcal if you are a man and 99,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97275 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3889 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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