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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 97,245 |
Total duration: | 19449 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 19449 minutes of Rowing
- 19449 minutes of Jogging
- 19449 minutes of Running 10 km/h
- 19449 minutes of Walking: moderate pace
19449 minutes of regularly doing Rowing machine training will not only help you burn 97,245 calories but also raise your Metabolic Rate up to 100,211 kcal if you are a man and 99,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97245 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3888 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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