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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 135,891 |
Total duration: | 19413 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19413 minutes of Rowing
- 19413 minutes of Canoeing
- 19413 minutes of Cycling
- 19413 minutes of Walking: moderate pace
19413 minutes of regularly doing Rowing machine training will not only help you burn 135,891 calories but also raise your Metabolic Rate up to 138,857 kcal if you are a man and 138,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135891 calories during your workout which is an equal amount of calories that are in:
- 1600 apples
- 5433 Carrot
- 631 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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