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How many calories do yo burn while 8 hours and 20 minutes of Rowing machine training?
Calories burned: | 11,446 |
Total duration: | 1940 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1940 minutes of Rowing
- 1940 minutes of Mountain Biking
- 1940 minutes of Rock Climbing
- 1940 minutes of Swimming
1940 minutes of regularly doing Rowing machine training will not only help you burn 11,446 calories but also raise your Metabolic Rate up to 14,412 kcal if you are a man and 13,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11446 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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