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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 77,596 |
Total duration: | 19399 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19399 minutes of Rowing
- 19399 minutes of Canoeing
- 19399 minutes of Rollerblading
- 19399 minutes of Swimming
19399 minutes of regularly doing Rowing machine training will not only help you burn 77,596 calories but also raise your Metabolic Rate up to 80,562 kcal if you are a man and 80,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77596 calories during your workout which is an equal amount of calories that are in:
- 914 apples
- 3103 Carrot
- 360 Doughnut
- 211 Hamburger
- 305 Candy bar (chocolate)
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