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How many calories do yo burn while 11 hours and 16 minutes of Rowing machine training?
Calories burned: | 193,960 |
Total duration: | 19396 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19396 minutes of Rowing
- 19396 minutes of Hiking
- 19396 minutes of Rollerblading
- 19396 minutes of Walking
19396 minutes of regularly doing Rowing machine training will not only help you burn 193,960 calories but also raise your Metabolic Rate up to 196,926 kcal if you are a man and 196,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 193960 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7755 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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