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How many calories do yo burn while 11 hours and 8 minutes of Rowing machine training?
Calories burned: | 135,716 |
Total duration: | 19388 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19388 minutes of Rowing
- 19388 minutes of Cycling
- 19388 minutes of Rollerblading
- 19388 minutes of Walking
19388 minutes of regularly doing Rowing machine training will not only help you burn 135,716 calories but also raise your Metabolic Rate up to 138,682 kcal if you are a man and 138,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135716 calories during your workout which is an equal amount of calories that are in:
- 1598 apples
- 5426 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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