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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 162,817 |
Total duration: | 19383 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 19383 minutes of Rowing
- 19383 minutes of Canoeing
- 19383 minutes of Cycling
- 19383 minutes of Mountain Biking
19383 minutes of regularly doing Rowing machine training will not only help you burn 162,817 calories but also raise your Metabolic Rate up to 165,783 kcal if you are a man and 165,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162817 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6510 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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