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How many calories do yo burn while 10 hours and 51 minutes of Rowing machine training?
Calories burned: | 145,282 |
Total duration: | 19371 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19371 minutes of Rowing
- 19371 minutes of Canoeing
- 19371 minutes of Hiking
- 19371 minutes of Walking: moderate pace
19371 minutes of regularly doing Rowing machine training will not only help you burn 145,282 calories but also raise your Metabolic Rate up to 148,248 kcal if you are a man and 147,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145282 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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