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How many calories do yo burn while 10 hours and 37 minutes of Rowing machine training?
Calories burned: | 154,856 |
Total duration: | 19357 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19357 minutes of Rowing
- 19357 minutes of Mountain Biking
- 19357 minutes of Rock Climbing
- 19357 minutes of Running 10 km/h
19357 minutes of regularly doing Rowing machine training will not only help you burn 154,856 calories but also raise your Metabolic Rate up to 157,822 kcal if you are a man and 157,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154856 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6192 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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