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How many calories do yo burn while 10 hours and 29 minutes of Rowing machine training?
Calories burned: | 77,396 |
Total duration: | 19349 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19349 minutes of Rowing
- 19349 minutes of Running
- 19349 minutes of Running 10 km/h
- 19349 minutes of Walking: moderate pace
19349 minutes of regularly doing Rowing machine training will not only help you burn 77,396 calories but also raise your Metabolic Rate up to 80,362 kcal if you are a man and 79,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77396 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3095 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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