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How many calories do yo burn while 10 hours and 2 minutes of Rowing machine training?
Calories burned: | 200,948 |
Total duration: | 19322 min |
Your weight: | 104 kg |
19322 minutes of regularly doing Rowing machine training will not only help you burn 200,948 calories but also raise your Metabolic Rate up to 203,914 kcal if you are a man and 203,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200948 calories during your workout which is an equal amount of calories that are in:
- 2366 apples
- 8035 Carrot
- 933 Doughnut
- 547 Hamburger
- 789 Candy bar (chocolate)
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