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How many calories do yo burn while 9 hours and 58 minutes of Rowing machine training?
Calories burned: | 135,226 |
Total duration: | 19318 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19318 minutes of Rowing
- 19318 minutes of Cycling
- 19318 minutes of Jogging
- 19318 minutes of Walking: moderate pace
19318 minutes of regularly doing Rowing machine training will not only help you burn 135,226 calories but also raise your Metabolic Rate up to 138,192 kcal if you are a man and 137,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135226 calories during your workout which is an equal amount of calories that are in:
- 1592 apples
- 5407 Carrot
- 628 Doughnut
- 368 Hamburger
- 531 Candy bar (chocolate)
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