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How many calories do yo burn while 9 hours and 53 minutes of Rowing machine training?
Calories burned: | 144,847 |
Total duration: | 19313 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19313 minutes of Rowing
- 19313 minutes of Cycling
- 19313 minutes of Jogging
- 19313 minutes of Running 10 km/h
19313 minutes of regularly doing Rowing machine training will not only help you burn 144,847 calories but also raise your Metabolic Rate up to 147,813 kcal if you are a man and 147,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144847 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 568 Candy bar (chocolate)
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