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How many calories do yo burn while 9 hours and 52 minutes of Rowing machine training?
Calories burned: | 104,284 |
Total duration: | 19312 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 19312 minutes of Rowing
- 19312 minutes of Jogging
- 19312 minutes of Mountain Biking
- 19312 minutes of Walking
19312 minutes of regularly doing Rowing machine training will not only help you burn 104,284 calories but also raise your Metabolic Rate up to 107,250 kcal if you are a man and 106,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104284 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4170 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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