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How many calories do yo burn while 9 hours and 49 minutes of Rowing machine training?
Calories burned: | 135,163 |
Total duration: | 19309 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19309 minutes of Rowing
- 19309 minutes of Rollerblading
- 19309 minutes of Running
- 19309 minutes of Walking
19309 minutes of regularly doing Rowing machine training will not only help you burn 135,163 calories but also raise your Metabolic Rate up to 138,129 kcal if you are a man and 137,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135163 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5404 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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