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How many calories do yo burn while 8 hours and 10 minutes of Rowing machine training?
Calories burned: | 23,546 |
Total duration: | 1930 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1930 minutes of Rowing
- 1930 minutes of Cycling
- 1930 minutes of Hiking
- 1930 minutes of Mountain Biking
1930 minutes of regularly doing Rowing machine training will not only help you burn 23,546 calories but also raise your Metabolic Rate up to 26,512 kcal if you are a man and 25,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23546 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 941 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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