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How many calories do yo burn while 9 hours and 29 minutes of Rowing machine training?
Calories burned: | 144,667 |
Total duration: | 19289 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 19289 minutes of Rowing
- 19289 minutes of Cycling
- 19289 minutes of Running 10 km/h
- 19289 minutes of Walking: moderate pace
19289 minutes of regularly doing Rowing machine training will not only help you burn 144,667 calories but also raise your Metabolic Rate up to 147,633 kcal if you are a man and 147,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144667 calories during your workout which is an equal amount of calories that are in:
- 1703 apples
- 5784 Carrot
- 671 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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