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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 94,423 |
Total duration: | 19270 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 19270 minutes of Rowing
- 19270 minutes of Jogging
- 19270 minutes of Running 10 km/h
- 19270 minutes of Swimming
19270 minutes of regularly doing Rowing machine training will not only help you burn 94,423 calories but also raise your Metabolic Rate up to 97,389 kcal if you are a man and 96,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94423 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3775 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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