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How many calories do yo burn while 8 hours and 56 minutes of Rowing machine training?
Calories burned: | 171,378 |
Total duration: | 19256 min |
Your weight: | 196.2 lbs |
19256 minutes of regularly doing Rowing machine training will not only help you burn 171,378 calories but also raise your Metabolic Rate up to 174,344 kcal if you are a man and 173,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171378 calories during your workout which is an equal amount of calories that are in:
- 2018 apples
- 6852 Carrot
- 795 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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