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How many calories do yo burn while 8 hours and 29 minutes of Rowing machine training?
Calories burned: | 153,832 |
Total duration: | 19229 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19229 minutes of Rowing
- 19229 minutes of Hiking
- 19229 minutes of Rollerblading
- 19229 minutes of Swimming
19229 minutes of regularly doing Rowing machine training will not only help you burn 153,832 calories but also raise your Metabolic Rate up to 156,798 kcal if you are a man and 156,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153832 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6151 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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