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How many calories do yo burn while 8 hours and 10 minutes of Rowing machine training?
Calories burned: | 218,994 |
Total duration: | 19210 min |
Your weight: | 251.3 lbs |
19210 minutes of regularly doing Rowing machine training will not only help you burn 218,994 calories but also raise your Metabolic Rate up to 221,960 kcal if you are a man and 221,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 8 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218994 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
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