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How many calories do yo burn while 7 hours and 2 minutes of Rowing machine training?
Calories burned: | 191,420 |
Total duration: | 19142 min |
Your weight: | 100 kg |
19142 minutes of regularly doing Rowing machine training will not only help you burn 191,420 calories but also raise your Metabolic Rate up to 194,386 kcal if you are a man and 193,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 191420 calories during your workout which is an equal amount of calories that are in:
- 2254 apples
- 7654 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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