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How many calories do yo burn while 6 hours and 46 minutes of Rowing machine training?
Calories burned: | 84,154 |
Total duration: | 19126 min |
Your weight: | 44 kg |
19126 minutes of regularly doing Rowing machine training will not only help you burn 84,154 calories but also raise your Metabolic Rate up to 87,120 kcal if you are a man and 86,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84154 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3365 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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