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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 164,466 |
Total duration: | 19124 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19124 minutes of Rowing
- 19124 minutes of Mountain Biking
- 19124 minutes of Swimming
- 19124 minutes of Walking
19124 minutes of regularly doing Rowing machine training will not only help you burn 164,466 calories but also raise your Metabolic Rate up to 167,432 kcal if you are a man and 166,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164466 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6576 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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