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How many calories do yo burn while 6 hours and 35 minutes of Rowing machine training?
Calories burned: | 189,238 |
Total duration: | 19115 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 19115 minutes of Rowing
- 19115 minutes of Hiking
- 19115 minutes of Running
- 19115 minutes of Walking: moderate pace
19115 minutes of regularly doing Rowing machine training will not only help you burn 189,238 calories but also raise your Metabolic Rate up to 192,204 kcal if you are a man and 191,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189238 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7566 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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