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How many calories do yo burn while 7 hours and 51 minutes of Rowing machine training?
Calories burned: | 11,466 |
Total duration: | 1911 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1911 minutes of Rowing
- 1911 minutes of Canoeing
- 1911 minutes of Jogging
- 1911 minutes of Mountain Biking
1911 minutes of regularly doing Rowing machine training will not only help you burn 11,466 calories but also raise your Metabolic Rate up to 14,432 kcal if you are a man and 13,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11466 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 458 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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