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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 146,985 |
Total duration: | 19089 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 19089 minutes of Rowing
- 19089 minutes of Jogging
- 19089 minutes of Rollerblading
- 19089 minutes of Running 10 km/h
19089 minutes of regularly doing Rowing machine training will not only help you burn 146,985 calories but also raise your Metabolic Rate up to 149,951 kcal if you are a man and 149,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146985 calories during your workout which is an equal amount of calories that are in:
- 1731 apples
- 5877 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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