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How many calories do yo burn while 5 hours and 59 minutes of Rowing machine training?
Calories burned: | 169,803 |
Total duration: | 19079 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19079 minutes of Rowing
- 19079 minutes of Running
- 19079 minutes of Running 10 km/h
- 19079 minutes of Walking: moderate pace
19079 minutes of regularly doing Rowing machine training will not only help you burn 169,803 calories but also raise your Metabolic Rate up to 172,769 kcal if you are a man and 172,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169803 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6789 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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