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How many calories do yo burn while 5 hours and 58 minutes of Rowing machine training?
Calories burned: | 169,794 |
Total duration: | 19078 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 19078 minutes of Rowing
- 19078 minutes of Canoeing
- 19078 minutes of Cycling
- 19078 minutes of Mountain Biking
19078 minutes of regularly doing Rowing machine training will not only help you burn 169,794 calories but also raise your Metabolic Rate up to 172,760 kcal if you are a man and 172,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169794 calories during your workout which is an equal amount of calories that are in:
- 1999 apples
- 6789 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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