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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 152,592 |
Total duration: | 19074 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19074 minutes of Rowing
- 19074 minutes of Mountain Biking
- 19074 minutes of Running
- 19074 minutes of Walking: moderate pace
19074 minutes of regularly doing Rowing machine training will not only help you burn 152,592 calories but also raise your Metabolic Rate up to 155,558 kcal if you are a man and 155,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152592 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6101 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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